Those Small Bits of Progress are Adding Up! ( 14 months)

Yesterday I noticed that I am finally walking faster -- not up to normal speed, but faster than I've walked in the past few years. I was beginning to think that I would never walk fast again.


Today I carried in some significant weight in groceries-- 2- 1 gallon containers of milk, a bag of oranges, 3 lbs. of rice, and more.  I carried all of this in at once, and it did not hurt my knees in the least.

I get more encouraged every day.