My journey before surgery and afterwards with the hope of helping someone else.
Surgery Date
SURGERY DATE-- NOVEMBER 29,2010
Tuesday, March 22, 2011
GRADUATION (16 weeks)
Today I "graduated" from physical therapy. It was a four month program-- longer than the 6 weeks I was told to expect. I still have a ways to go, but I'm going to be doing it on my own except for occasional "tune-ups". Periodically I will probably have to return to work on the extension of my left knee. I was sent out with a couple of pages of exercises to increase the strength in my quads and with a T-shirt. Some days I get really tired of most of my day being spent going to the pool or the gym and recovering afterwards from such activity. Then other days I see the benefits of said activity, and I rejoice. Like last week. We went to New Orleans to see the WWII Museum, and I thoroughly did that museum. We got there at 1030 and shut the place down at 500. Granted, I sat on every bench in the place, but I never would have even considered going to a museum a year or so before my surgery. I did hurt a bit that night, but nothing that ice and naproxen couldn't help. The next day we went to the aquarium, but I fizzled after about 2 hours. I watched the penguins for a long time while my guys saw more of the aquarium. Secretly, they were probably very glad that I was not up to my usual museum compulsions, i.e., no sign left unread, no exhibit not viewed.
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